weekly recharge: gentle yoga + reset
A 45-minute yoga ritual designed to help you step away from your desk, move gently, and reset without breaking a sweat. Expect slow, accessible movement, light strength and mobility training, and time to downshift your nervous system.
This class is restorative in effect, not in style: fewer poses, more ease, and breathing room for your brain. You'll leave feeling looser, calmer, and ready for the rest of the workday.
All levels welcome. No yoga experience needed. Minimal space and equipment required. Wear whatever you're comfortable moving in.
Come as you are. Leave a little more settled.
Consider donating to support the space and facilitators.
This event is hosted at the Frontier Tower:
We are transforming a 16-floor tower in San Francisco into a self-governed vertical village—a hub for frontier technologies and creative arts. Tier-one labs presenting AI, Ethereum, biotech, neuroscience, longevity, robotics, human flourishing, and arts & music. These floors will house innovators and creators pushing the boundaries of human potential in a post-AI-singularity world.
Apply here for founding citizenship: https://frontiertower.io/apply
Why should I become a citizen?
Be part of creating the first self-governed vertical village
Connect with the most creative people in the city
Get access to all floors, free event space & movement floor
Website: https://frontiertower.io/
Need more reading? Visit https://frontiertower.notion.site/