Our Studio Wellness Virtual Event: For The Girls!

​Friendships and community are at the heart of our well-being, and this February, we’re dedicating an evening to celebrating the power of women supporting women. Join us for a donation-based virtual event that’s all about honoring women’s health, fostering connections, and embracing the joy of friendship.

​🌿 What to Expect:
Cardio Dance Sculpt: Move and feel good with Hannah Carmody’s energizing dance sculpt session. Designed to boost your endorphins and lift your mood, it’s the perfect way to kick off the evening.

​Guided Wellness Conversation: Join therapist Claudia Pomponi for an insightful conversation exploring the complexities of women’s friendships, how to cultivate supportive relationships, and ways to embrace self-compassion.

​Guided Meditation: End the evening with a calming meditation led by Our Studio Wellness founder, Justine Chun, helping you reset and center your mind for the week ahead.

​🌸 Event Program:
4:00 pm: Dance Sculpt with Hannah
4:45 pm: 5-Minute Break
4:50 pm: Guided Wellness Conversation with Claudia
5:25 pm: Guided Meditation with Justine