Yoga with Prasanna Parajuli

​Yoga Instructor Profile:

​I have been on my yoga journey since 2017. My first step into yoga was a six-month course at Valmiki, followed by two years of living and studying yoga and philosophy at Baba Ramdev’s ashram.

​Over the years, I have completed 200 hours of Tantra Yoga, 200 hours of Hatha and Ashtanga Yoga, and recently completed a 300-hour Hatha Yoga training this year.

​Since 2022, I have been based in Pokhara, Nepal, where I have been teaching yoga, mainly working with people from different Western countries. I also teach yoga online and enjoy sharing the traditional knowledge of yoga in a simple and practical way.

​Yoga has always been a part of my family and my life. I come from Jangalshiya, Rautahat, Nepal, where my family also practices yoga.

​Along with yoga, I teach sound healing sessions and conduct sound healing teacher training courses. My approach is to share yoga, philosophy, breath, movement, and sound in a natural and practical way, helping people connect more deeply with themselves.

​Due to logistical constraints, we can accommodate a maximum of 25 participants.

​Please note that this yoga session is not specifically designed or adapted for pregnancy. For safety reasons, we kindly advise against participation during pregnancy.