Sea Training Regulation with Danny

​A calming movement and breath experience inspired by the rhythm of the ocean and the symbolism of the eclipse. Through mindful breathing, gentle standing movement, and moments of stillness, we’ll reconnect with the body, calm the nervous system, and cultivate a sense of grounding, presence, and inner balance.

*Suitable for all levels. Guests will have the option to enter the sea after if they´d like so bring swimwear