Hypnobirthing & Prenatal Sound Journey Experience
If you are pregnant and looking for:
deep relaxation
deeper connection with your baby
alleviating anxiety & apprehensions around birth
feeling lighter
a moment to yourself and for your baby
Then come and join me on the 25th of July 2026 at 14:30 until 16:00 @ MySenses Studio in Prenzlauer Berg.
What is Hypnobirthing?
Hypnobirthing enables you via deep relaxation and visualisations to alleviate the fears, anxiety and apprehensions around giving birth. It prepares you for the most natural and painless birth possible and connects you with your baby on a deeper level. You will be guided by my voice the whole time so all you need to do is to get comfortable and follow my voice.
In this group session, hypnobirthing remains general and serves as an introduction (private sessions allow for a deeper exploration as they are tailored to each woman’s needs). The visualisations will be combined with soothing frequencies and harmonies of Tibetan singing bowls to promote deeper relaxation and with the intention that you will feel lighter.
Benefits of sound journey for the foetus:
The amniotic fluid bath as a sound amplifier: Water transmits sound four times faster than air. The vibrations from the bowls gently massage the baby in the womb. This creates a feeling of being cradled and of physical security.
Slowing of the fetal heart rate: The baby synchronises with its mother’s biological rhythm. When the mother calms down and breathes more slowly, the baby’s heart rate also slows down, a sign of a stress-free state.
Development of the auditory system: The foetus’s auditory system is functional from the 20th week onwards. The rich, pure harmonics of Tibetan singing bowls stimulate the baby’s inner ear and developing nervous system, without causing any distress.
Creating a memory anchor: The baby memorises the sounds heard in the womb. If a specific bowl is used regularly during pregnancy (and during your hypnobirthing class), the baby will recognise that frequency after birth. Playing that same bowl after the birth will help to soothe the baby.
35€ - limited capacity
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