​Under the autumn sky, nestled in a grove of redwoods, we’ll gather to sing, dance, & enjoy restorative sound healing.

​This is an invitation to gather in community with other like-hearted women and to return home to yourself.

​Together, through embodiment practices, sound, community, and the support of beautiful nature holding us, we’ll come back into inner balance while embracing unbridled feminine joy ❤️‍🔥

​The goal of this event is to create a nurturing space for women to calm the nervous system, quiet the mind, and reconnect to the heart (the seat of intuition) - AND to create a network of women, rooted in love, that are devoted to restoring balance on our planet. 🌎

​All those who identify as women are welcome. This is a safe space for the LGBTQIA community.

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​Gathering Flow

​🌲Intros & grounding: We’ll circle up & begin with a grounding meditation to support us in settling in together.

​🎶Singing: We’ll warm up with some vocal exercises and gentle movement. Together, we’ll sing a few uplifting songs (liberation & divine feminine rising - oriented ones). No musical experience needed- songs will be beginner friendly!

​🪩 Dancing: The songs will undoubtedly get us in a dancing mood, so then, we’ll break into the dance portion.

​🪷 Sound Bath: After that, we’ll rest on the forest floor and enjoy a soothing soundscape of harp, crystal bowls, birdsong, Venus-frequency gong, and more.

​✨We’ll open and close the circle with optional sharing.

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​What to Bring

​Please bring a yoga mat or waterproof blanket to sit/lay on and water bottle.

​Other items you may wish to bring:

• ​a pillow

• ​blanket for sound bath

• ​camping chair

• ​journal & pen

• ​a drum, shaker, or other percussion instrument

• ​anything else you need to be comfy

• ​a non-alcoholic beverage or snacks to share

​Volunteering

​Many of you lovely people offered to help in some way. I am grateful to each of you. 🙏🏼

​We need a total of 6 volunteers. In gratitude for your help, I am gifting you a free ticket.

​We’ll need 2 people to help with set up (early arrival ~9:30am needed), another 2 to welcome folks arriving (arrival at 10:30am needed), and then another 2 to help with break down after.

​If you’d like to volunteer, please message/email me and let me know which role you’d like (set up, welcoming, or break-down). Email: laura@laurarsanchez.com

​Cancellations

​In the event of inclement weather (not expected!), this event will be rescheduled and you’ll have the option to get a refund or have your ticket transferred to the new date.

​Refunds: refunds are available for up to 3 days prior to the event.

​No one turned away for lack of funds. If you’d like to join but the ticket price isn’t accessible right now, please reach out to me at laura@laurarsanchez.com

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​🧡🦋🌀

​About the Facilitator

​Laura (she/they) is a sound healer, ceremonialist, energy medicine practitioner, trauma-informed nurse practitioner, and founder of The Heart Resonance Project. She is devoted to guiding others in holistic healing of the body, mind, and heart.

​Laura’s work centers around creating nurturing spaces for deep healing, remembrance, and connection through sound, community, & joy.

​She is a graduate of UC Berkeley, UC San Francisco, the Academy of Intuition Medicine®, and completed her sound healing studies at the Globe Institute. Laura gracefully weaves together her knowledge of the body with her experience in energy medicine and sound healing, offering transformative healing experiences through sound journeys & ceremonies, workshops, & 1:1 sessions.

​Learn more & connect: laurarsanchez.com 🌱 Instagram 🌱 Tiktok