kundalini yoga

​this weekly session at studio SANQ takes traditional yoga asana (movement) pulling from kundalini + somatic dance practices to start your evening wind-down nurturing your relationship with your highest self.

​this series welcomes all levels + is donation-based ($20 suggested!). if you are able, please make the full donation amount, or even a little more, to help make this sustainable and reciprocal <3

​PLEASE READ BEFORE RSVPING: mats are provided + offerings from THE APOTHECARY are available for purchase! space is limited so PLEASE cancel at least 24hrs in advance to not take a slot from another community member. class will be automatically cancelled if there are not 2 or more students signed up for class, two hours in advance.

​thanks, community!

​HIERO is a synergist whose movement initiates us into the sacred + offers us a chance to connect to our highest selves, their body as the bridge + channel. w/ 22+ years of movement experience, they are eros in motion. they elongate and undulate and contract and release and fall and recover and create shapes that brand themselves on your spirit like a sigil. HIERO’s presence is a reminder that u have everything u need to create everything u want. their ashe is deep and collective – if you remain open, you will walk away resting in the sanctity of your own power after witnessing them effortlessly embody their own.