Productivity Hacks for Founders to Avoid Burnout

​Join ZEBOX and Arlington Economic Development (AED) for an exclusive workshop on entrepreneurial resilience, in partnership with Rahul Kay, SVP of Enterprise Wellness at FlexIt.

Starting a new venture often requires a hustle mindset, which can be both invigorating and challenging. In this workshop, we'll explore how to harness the momentum of entrepreneurship while managing stress and avoiding burnout. Rahul will share psychology-backed strategies for boosting productivity, effective stress management techniques, and the importance of setting healthy boundaries in your work.

After the workshop, stick around for a casual happy hour and networking session to connect with fellow entrepreneurs and industry professionals.
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Bio:

​Rahul Kay brings a wealth of experience to the table as the SVP of Enterprise Wellness at FlexIt. With a background in organizational culture, clinical psychology, and cultural sensitivity, Rahul has a proven track record of driving positive change in the workplace.

​Having served as the CEO of Sukhi (employee mental well-being), a consultant at McKinsey, a UN global health official, and a group therapy facilitator, Rahul has honed his expertise in well-being workshops, leadership coaching, and DEIB consulting. He has been recognized by esteemed institutions such as Harvard, The World Bank, and Amazon, and has positively impacted over 75,000 employees across 60 organizations.

​Rahul studied clinical psychology at Tufts Medical, abnormal psychology at Cornell, and received an MBA from MIT Sloan.

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About FlexIt:

​FlexIt’s Enterprise Solutions offers a comprehensive wellness program designed to create healthier and more connected communities within organizations. With a focus on mental, physical, and emotional wellness, FlexIt empowers group leaders to deliver culturally relevant wellness solutions that enhance the member experience.