Embody the Sun & Moon: Sacred Hatha Breathwork Masterclass

​Inspired by the foundational teachings of the Hatha Yoga Pradipika, this workshop is a deeply nourishing exploration into the art of breathing.

​We will playfully guide you through time-tested techniques designed to balance your inner sun (your active, radiant energy) and your inner moon (your intuitive, receptive side). As we clear away old, stagnant energy, you will feel a warm, vibrant activation throughout your entire body, guiding you into a state of absolute, beautiful stillness.

​Come discover the magic of your own breath and leave feeling profoundly whole, cleansed, and at peace.

​Beginner friendly with plenty to offer for the advanced yoga practitioner makes this a valuable experience for all!