Back To Earth & Farewell Flow: Vinyasa Slow Flow with Interwoven

​Join Jess Willis, founder of Interwoven, for a 60-minute slow vinyasa yoga flow intended to gently usher you back Earth and back to Self.

​This will be the final un-heated flow in JP prior to Interwoven shifting to NYC and virtual class formats.

​Location & Parking: we’ll meet at Mike’s Fitness in JP. You’ll enter through the front, walk past the desk, and take the stairs to the third floor (elevator is undergoing some TLC!). Jess will either be at the front desk, or walking students back to the studio room.

​A parking lot is available onsite!

​What to bring: your body, of course. Anything else can be optional — a yoga mat or towel, a water bottle for hydration, extra layers if you tend to run a bit chilly, a journal for personal reflection. If you don't have a mat, and would like one, please reach out to Jess ahead of time to coordinate.

​Payment: this is a donation-based class with a recommended donation of $10 and a minimum cost of $1 per class. If there is any concerns around meeting the financial minimum, please feel free to use the code FREEFLOW for a complimentary class.

​What to expect: a slow vinyasa flow class with postures and shapes accessible for all body types and experience levels and the potential for an extended Savasana.