Crunch & Brunch x The Pilates Hub

​​Crunch & Brunch hosts monthly events that combine health & wellness, delicious food, and making new friends in Seattle.

​​On Wednesday September 25th, Join us for an Essentials pilates class at The Pilates Hub (Green Lake) followed by dinner at Mykonos Greek Grill.

​​Thank you to Lemon Perfect (@lemonperfect) and Knack Snacks (@knacksnacks) who will also be providing refreshing post-workout drinks and snacks for everyone. 

• ​​​6:15pm: arrive at The Pilates Hub studio. Check in, and get excited for class.

• ​​​6:30pm: Class starts! This is a pilates class on a reformer machine. Pilates is a low-impact, full-body workout that uses a specialized machine to challenge and target muscles throughout the body

• ​​​7:15pm: Head over to Mykonos Greek Grill nearby for dinner with new friends!

​To sign up:

​1) RSVP here on Luma

​2) Follow this link to create an account with The Pilates Hub: https://pilateshubseattle.pike13.com/welcome

​About The Essentials class at The Pilates Hub: This class is suitable for everyone, especially those that want to refine their technique. It's a full-body workout with progressions and regressions offered to meet you where you are at.

​Grip socks are required for this class! Please bring them and a water bottle with you.