

NRG Haus Reset Wednesdays
NRG HAUS Wednesdays - Midweek Reset
Sauna. Ice. Sound. Connection.
A new kind of social experience.
Leave feeling relaxed, recharged, and ready for your best sleep
NRG Haus Midweek reset brings together wellness and social energy in a way that feels natural, elevated, and intentional.
We’ve created a space for you to reset your body, recharge your energy, and connect with a like-minded crowd in a unique, elevated environment.
This isn’t just a night out. It’s an environment where heat meets ice, music meets movement, and conversations flow effortlessly.
Expect soulful R&B, tribal-inspired rhythms, organic percussion, and conscious energy with a soulful blend of neo-soul, world rhythms, and feel-good energy, social, uplifting, and deeply connected.
What to expect
Sauna • Cold Plunge • Soul Music
Move freely throughout the space at your own pace
Complimentary filtered hot and cold water
A curated selection of functional beverages available for purchase at the social bar
Your Midweek Reset ✨
Join us Wednesdays drop in anytime between 7PM - 11PM
171 E. Liberty St, Toronto (closer to Hanna Street look for 11 Hanna Ave to find NRG easier)
Limited Capacity
Full details, including ticket purchase access, will be shared once approved.
A few notes:
• Bring a swimsuit
• Complimentary towels will be provided for your comfort
• Robes available for a $10 rental
• This is a barefoot facility (clean flip-flops optional)
Nourish • Recharge • Gather