The Hidden 10%: A FREE Mental Fitness Workshop

​THE HIDDEN 10%: A FREE Mental Fitness Workshop

​You train your lungs, your legs, and your grip strength. But what happens when your brain tells you to drop the kettlebell before your body actually fails?

​Most athletes quit mentally long before their physical engine runs out of gas. That gap is The Hidden 10%—and it’s exactly what we are going to unlock.

​Join Coach Lori for a 60-minute, interactive performance clinic designed to clean up your "mental mechanics." Just like a power leak in your squat comes from a bad physical setup, a power leak in your engine comes from a bad mental setup. We are going to fix the baseline operating system that runs your performance so you can stop braking mid-workout, manage the "pain cave," and push past your current redline.

​The Details:

• ​📅 When: Saturday, June 20th | 9:30 AM – 10:30 AM

• ​📍 Where: Black Canyon CrossFit, 690 Wakara Circle, Mount Pleasant, UT

• ​🎒 What to Bring: A friend, and an open mind. (No workout gear required).