Understanding PMDD: The Impact of Hormonal Changes on Mental Health
Premenstrual Dysphoric Disorder (PMDD) is far more than severe PMS - it is a severe, neurobiologically based reaction to natural hormonal fluctuations that can deeply affect a woman’s mental health, emotional stability, personal relationships, and workplace performance. Yet, despite its profound impact, PMDD remains widely underdiagnosed, misunderstood, and frequently misidentified as general anxiety or depression.
Join Own Your Hormones for an empathetic, science-backed masterclass dedicated to shedding light on PMDD and the mind-body connection. Whether you personally experience severe cyclic mood shifts, suspect a hormonal link to your mental health, or want to better support female colleagues and loved ones, this session will provide essential knowledge and practical tools to help you advocate for your health.
Meet Your Expert Guest Speaker
Meet Your Expert Guest Speaker
Dr. Natalie Clarke
MBBCH (Wits), DCH (SA)
Dr. Natalie Clarke obtained her medical degree from the University of the Witwatersrand in 2000, holds a Diploma in Child Health, and trained in Aesthetic Medicine alongside South Africa's leading specialists. Her absolute passion, however, lies in Women’s Health and mental well-being.
Dr. Clarke is dedicated to helping women live healthier, more fulfilling lives during critical transitional stages - puberty, pregnancy, post-birth, and perimenopause. With a specialized interest in mental health and the mind-body connection, she advocates for compassionate, evidence-based care and strong doctor-patient relationships that empower women to honor their bodies and confidently seek help. Outside of medicine, Dr. Clarke embraces an active, connected lifestyle centered around family, nature, and cycling.
Event Details
📅 Date: Thursday, 19 November
⏰ Time: 14:00 – 15:30 SAST
📍 Location: Google Meets (link provided upon registration)
🎟️ Ticket: Free (Registration Required)