​October is always a month of reflection for me, as we get close to the end of the year, but with enough time left to still take action, instead of hoping for some turn of date to magically transform everything.

​Welcome to Befriending Fear, a workshop that feels like a warm hug and a kick in the butt at the same time.

​This session is for everyone who ​is experiencing fear, insecurity or anxiety about present change and future possibilities. For those who are looking to make bolder, braver, bigger decisions for a more fulfilling life. Inside and outside of a work context.

​As we move through life, we're bound to feel scared about what's to come. But what if we learned to connect with it and turn it into a tool that shows us the direction we could be going?

​​This workshop will get you going inward and leave you feeling motivated afterwards. Through a series of guided exercises, you'll go on a journey to understand the role of fear in your life and how to turn it into a springboard to bigger adventures.

​Questions we'll explore:

​What is fear and how it’s holding you back?

​​What if we look at fear differently?

​​How can fear become a tool to propel us into action?

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​Looking forward to seeing you.

​Nicole.