Effective Goal-Setting: Empowering Youth Athletes to Gain an Edge
This event is a short 15-minute workshop session followed by an open discussion to answer your questions and dive deeper into your challenges.
Why Attend?
In this workshop, you'll discover how to use goal-setting to its fullest potential. Learn how to guide your student athlete to focus on the process, identify what they can control, and build unshakable self-confidence.
What You'll Gain:
Setting Process Goals: Learn how to set meaningful, actionable goals that keep your athlete focused on their journey, not just the destination.
Controlling the Controllables: Empower your athlete to concentrate on what they can control, reducing stress and enhancing performance.
Maintaining Motivation: Discover strategies to keep your athlete motivated through the ups and downs of their sports journey.
Strengthening Confidence: Build a foundation of self-belief that will help your athlete face challenges head-on.
Providing Positive Reinforcement: Master the art of positive reinforcement to encourage and support your athlete's growth.
Join Us
Don't miss this opportunity to make a lasting impact on your athlete's mental game. Together, we can help them become more confident, resilient, and mentally tough.
This session will be recorded. If you are unable to attend, post your questions in the chat so we can address them for you.
Meet your facilitator - Kacey Oiness, PhD
Kacey has served as the performance psychologist with UNLV Athletics, the Vegas Golden Knights, Las Vegas Aces, NBA G-League Ignite and the Las Vegas Raiderettes.
Kacey is currently a partner at Momentum Labs, a sport psychology practice helping athletes achieve peak performance.
About us
We are a performance development hub for youth athletes led by top sport psychologists and mental performance coaches in the country.
We provide free assessments, mental performance training, small group and private coaching.
We host a community called Raising Champions for parents and coaches of youth athletes, and offer our training and coaching services at Mettle.