Reflect, Release, Reimagine (Somatic Wellness Wednesdays)
Integrate the year. Clear the body. Seed what’s next.
This closing session supports nervous system integration and conscious completion.
You’ll be guided to:
Reflect on the year through the body
Release what you’re ready to leave behind
Reimagine the future from a grounded, regulated place
A powerful way to end the year feeling complete, clear, and embodied.
Share this free online somatic session with a friend and see you soon!
About somarae
Somarae is an AI-powered somatic wellness platform for personalized, real-time stress relief and nervous system regulation. We help people reconnect with their bodies, and rise into their most aligned, empowered selves through science-backed tools and community-centered support (online and IRL).
Start your 30 day free trial: https://somarae.co/
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About Marian Bacol
Marian Bacol is the Founder & CEO of somarae and a certified somatic, trauma-informed coach, breathwork + meditation facilitator, and international retreat host. With over a decade of experience in transformational work, embodiment and body-based wellness, Marian guides individuals, communities and organizations into clarity, emotional resilience, and conscious leadership.