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Nômade Temple Madrid
Experience transformation at Nômade Temple Madrid, where every detail is designed to trigger emotions and guide you on a path of discovery.
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The Art of Regulation - A Somatic Talk with Rosa
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Reconnect with yourself.
Join Holistic Health Coach & Somatic Movement Professional, Rosa Sawer, for an informative, gentle discussion on the nervous system that suggests easy methods to incorporate into your day to bring some peace and calm to your mind & body.
Including:
- Why you are so tired but can’t switch off
- How to find more ‘me’ time
- Easy natural energy boosts
Through simple somatic movements and ideas on subtle habit shifts, Rosa will guide you in a 60-minute interactive discussion that will leave you feeling more connected to yourself and provide you with creative ideas to take into your everyday life.
Presented by
Nômade Temple Madrid
Experience transformation at Nômade Temple Madrid, where every detail is designed to trigger emotions and guide you on a path of discovery.
Hosted By