The Sacred Morning Reset Workshop: The Blueprint Experience
For the first time, we’re expanding The Sacred Morning Reset into a 3.5-hour guided experience — with deeper conversation, interactive exercises, personalized support, and dedicated time to complete your entire Sacred Morning Blueprint before you leave.
What if your mornings could fill you instead of drain you?
Women who’ve experienced the Sacred Morning Reset have shared that within days they felt more grounded, more present, and more intentional in how they moved through their mornings and their lives.
The Sacred Morning Reset is an immersive, 3.5-hour in-person workshop for Muslim women who are ready to transform how their day begins.
But this isn’t just a workshop where you listen and leave with more information.
You’ll have the space to slow down, reflect, discuss, work through what is actually getting in the way — and build your own Sacred Morning Reset with guidance along the way.
In this workshop, you will:
Hear the story behind the NOOR Framework — and recognize where your own experience may fit within it
Understand why you may be running on empty — and why it isn’t necessarily a commitment problem or a faith problem
Learn the NOOR Framework in full — what each element is, why it matters, and how the pieces work together
Explore what is actually getting in the way of the mornings you want through guided reflection, discussion, and interactive exercises
Learn alongside other Muslim women through meaningful conversation and small-group activities
Receive support and feedback as you work through your own morning rhythms, needs, and obstacles
Complete your personal Sacred Morning Reset Blueprint during the workshop — so you leave with a realistic plan you can begin the very next morning
This expanded experience gives us something we don’t often give ourselves: time to actually work through it.
Not simply, “I know what I should do.”
But: “I’ve thought through what works for me, I know what gets in my way, and I have a plan I can actually live.”
Whether the morning you have available is 15 minutes or two hours, the goal isn’t to create the “perfect” routine. It’s to create morning restoration.
The Sacred Morning Reset has resonated with Muslim women across the U.S. and UK who are seeking calmer mornings, more intentional days, and a different way of showing up for themselves and the people they love.
You’re holding so much. This morning, make space to refill your own cup.
About Nasreen Badat
Nasreen Badat is the founder of Nooraya, a faith-centered personal development company for Muslim women. Nooraya came from the Qur'an, and from the moment life caused her to pause mid-career and return to a truer version of herself. It's grounded in Qur'anic tadabbur training at Glass Lamp Institute under Dr. Zainab Alwani.
Creating space for salam is who she has always been. For nearly two decades in public service, she served vulnerable communities, mentored, and built others up. She has over a decade as a leadership and transformation coach, working with thousands of people worldwide.
Notes:
Please be on time — for women 16+
Childcare available directly through Karaz Kidz. Register at karazkidz.com — request childcare by the day before the event.
No refunds; tickets may be transferred pending Thrive admin approval.
Questions: 202.309.1771