The Tides Within: Returning to the Heart
The Tides Within: Returning to the Heart
There are moments when we don’t need to push forward, we need to soften, to feel, and to let what we’ve been holding finally move.
The Tides Within is an immersive evening designed to gently guide you out of holding… and back into the heart.
A guided emotional reset for those ready to process, release, and return to themselves under the energy of the Blue Moon.
Limited capacity. Intimate container.
You’ve been holding more than you realize.
Grief that hasn’t fully moved.
Emotions that come in waves… but never quite leave.
And even when life looks “fine”, something inside still feels unresolved.
Because emotional release doesn’t happen through time alone. It happens when the body finally feels safe enough to let go.
What This Is
This is not a typical wellness event.
The Tides Within is a guided, immersive sensory experience designed to help you:
process what hasn’t been fully felt
release what you’ve been carrying
reconnect with a deeper sense of compassion and self-trust
Held in the energy of the Blue Moon, this evening invites you into a softer, more intuitive rhythm, where nothing needs to be forced, and everything is allowed to move.
The Journey
Like the tides, the evening unfolds in a gentle rhythm, nothing forced, just space for what’s ready to move.
Arrive (cacao & somatic grounding): A soft landing into the body, creating safety to begin
Activate (breath-led emotional opening): The breath begins to deepen and expand. Energy rises, emotions may surface, creating space for what’s been held to begin moving. You’ll be fully guided and supported throughout.
Soften: (intermission & integration): A natural pause to rest, regulate, and allow the body to settle, bridging intensity into openness.
Open (intuitive music & sound): Emotion begins to rise and move, without needing to be understood
Release (guided visualization journey): A deeper letting go of grief, tension, and what’s been held
Return (integration): Reconnecting with softness, compassion, and a quieter sense of self
For many, what begins as a quiet evening becomes something unexpectedly deeper, a space where emotions finally have room to move.
Doors open at 6:00pm.
Event starts at 6:30pm.
Who This Is For
This experience is for you if you:
Feel emotionally full, but haven’t had space to process
Are moving through grief, transition, or internal change
Find yourself craving stillness, softness, or emotional clarity
Are ready to reconnect with yourself, without needing to “fix” anything
If this resonates, trust that.
Event Details
📍 Location: Pluto Toronto
📅 Date: Tuesday, June 2, 2026
⏰ Time: 6:00pm - 9:30pm
(Doors open at 6pm and closed at 6:30pm sharp)
🧘 What to bring: Comfortable clothing, water, yoga mat, face mask, an open presence
This is a small, intentionally held experience.
Spots are limited to preserve depth, safety, and presence.
Let this be the space where you don’t have to hold it all together.
Not everything needs to be solved.
Some things just need to be felt… and gently released.
About the Facilitators
Jacqui Farley
Registered Psychotherapist (Qualifying) · Speaker · Facilitator
Jacqui is devoted to nervous system restoration and embodied healing through trauma-informed, soul-centred care.
Before retiring from a career as a paramedic, Jacqui experienced post-traumatic stress firsthand — leading her to redirect her life’s work toward integration, safety, and sacred remembrance.
In her private practice, Jacqui guides founders, leaders, healers, and creatives out of survival mode and back into sensation, meaning, and aliveness — expanding their capacity to hold more life, so healing becomes embodied and impact ripples outward.
Duncan So
Burnout Interventionist · Transformational Experience Architect
Duncan is a board-certified Master Practitioner and Trainer of Mental Emotional Release® (MER®) and Neuro-Linguistic Programming (NLP).
After an early career building high-growth technology systems, Duncan experienced burnout firsthand — redirecting his work toward emotional release, neurological integration, and sustainable human performance.
His approach blends precision release processes, neuroscience-informed coaching, and spiritually grounded practice to support leaders, creatives, and practitioners in resolving emotional residue and restoring internal coherence.
Featured Guests
💆♀️ Shelby Avann, intimacy guide and Reiki healer, integrating self-awareness and energy healing into the ceremony
✨ The Ancient Youth guiding cinematic, acoustic, & ethereal soundscapes inspired by ancient insight, childlike curiosity and the Earth’s rhythms
🍫 Premium-grade cacao from our Pluto-resident Cacao-Mama, Melissa Shouldice.
About Pluto
Pluto is a Fourth Space for creative, conscious humans building the future - together. It’s part coworking studio, part event venue, part community- where wellness, entrepreneurship, art, and connection collide. You’ll feel it when you walk in.
Instagram: @enterpluto
✨ If you can’t make it for this event, feel free to subscribe to our calendars for future events at: