Terra Goddesses Evening with Dr. Tash Mirando: Menopause, Hormones & Longevity
My dear Terra Goddesses,
I’m delighted to invite you to an intimate and insightful evening with Dr. Tash Mirando of Osler Health — a highly respected family physician and global speaker on perimenopause, menopause, and women’s health.
📅 Date & Time: Thursday, May 14, 2026 · 6:30–8:30 PM
📍 Location: My home — 21 Nassim Road, Unit 03-21, Nassim Park Residences, Singapore 258462
About the Talk
How can we thrive in midlife and beyond? In this 45-minute session followed by a 15–20 minute Q&A, Dr. Tash will unpack what’s really happening to our hormones during perimenopause and menopause, and how lifestyle choices can profoundly impact our wellbeing, healthspan, and longevity.
Expect a candid, science-based discussion with practical takeaways — and a safe space to ask your most pressing questions.
About Dr. Tash Mirando
Dr. Tashiya (“Tash”) Mirando is a British-trained Family Physician working at Osler Health International in Singapore. With over 15 years of global medical experience, she is deeply committed to women’s health, lifestyle medicine, and family care.
Graduated from the University of Sheffield (UK) in 2008; trained in Coventry and Warwickshire.
Served as a Medical Officer at the United States Embassy in India.
Obtained her MRCGP in London (2014) and completed additional training in Women’s Health, Menopause, Diabetes, Sexual Health, Contraception, and Chronic Disease Management.
Member of the British Menopause Society and Diplomate of the Royal College of Obstetricians and Gynaecologists.
Certified International Board of Lifestyle Medicine (IBLM) diplomate and active in Singaporean, British, and Sri Lankan Lifestyle Medicine Societies.
Advisory Board member of the NUHS Centre for Healthy Longevity Medicine Clinic, working on strategies to extend healthy life expectancy in Singapore.
At Osler Health, she champions lifestyle medicine as a cornerstone of wellbeing and prevention, while caring for patients of all ages.
🌐 Learn more: www.osler-health.com
Evening Details
🥂 Light bites and drinks will be served in a warm, salon-style setting.
✨ Spots are limited — please RSVP soon to reserve your seat.
I so look forward to welcoming you into my home for this empowering Terra Goddesses evening on health, hormones, and longevity.
With much love,
Christine Amour-Levar