PRE-LAUNCH: Friday Heatwave Hot Pilates

​LNPC CHAPTER TWO: COMMUNITY

You're invited to the pre-launch of the Friday Heatwave: Beat Based Burn 🔥🎶

​Hosted one Friday a month at Movements Vondelpark, Friday Heatwave is your excuse to step away from the laptop, out of your routine, and into one hour of pure energy.

​Expect a beat-based sweat fest designed to make you feel strong, hot, energised, and fully alive. We’ll move together, sweat together, burn together... and then slow it down (and cool it down) with refreshing beverages in the garden afterwards.

​This launch edition is especially intimate as we introduce one of our newest recurring community concepts before opening it to the wider LNPC community. Alongside the class, expect exclusive goodies and a few special touches to celebrate the beginning of something new ✨

​Fridays are for movement, community, and fun. We can’t wait to share the first one with you 🤍


​​​IMPORTANT DETAILS

• ​📅 Friday 22 May

• ​⏰ Arrive between 13.35-13.55 (please do not arrive earlier) Please note: doors close at 13.55, class starts promptly 14.00 and latecomers will not be admitted

• ​🌡️ The studio temperature will be roughly between 34°C-37°C

• ​📍 Movements VONDELPARK location (Overtoom 230-232)

• ​👚 DRESS CODE: Wear your favourite workout clothes

• ​💧 Bring water!!

• ​🧘‍♀️ Mats provided by Movements (free of charge)

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​Please tag us on Instagram when sharing your experience: @lunanuova.pilatesclub | @stephingerman | @movements_studios