Performing Under Pressure: A Morning on Resilience and Recovery
On October 10, GlycanAge and Axo Longevity are coming together at Lanserhof at The Arts Club for a focused morning on performance, resilience and recovery.
You'll complete GlycanAge and comprehensive Axo Longevity health testing, enjoy a healthy breakfast, meet both teams and explore what your data can reveal about stress, recovery, biological age and your wider health.
This is about understanding what your body is actually dealing with, so you can make better decisions around performance, recovery and long-term health.
About the hosts
GlycanAge measures your biological age through glycans, the sugar molecules attached to your antibodies. They're one of the clearest windows into long-term, low-grade inflammation, and they respond to changes in sleep, stress, nutrition and training. That makes GlycanAge a useful way to see whether your lifestyle is working for you. Learn more: https://glycanage.com/
Axo Longevity is a preventive health membership that gives you a complete, ongoing picture of your health. It starts with a comprehensive panel of 100+ biomarkers across heart, metabolic, hormonal, liver, kidney and nutritional health, built on a protocol designed by a medical team led by Dr. Niko Mihic, head doctor at Real Madrid C.F. Your results are turned into a clear, personalised plan. Your membership includes a second test after six months, so you can see exactly what's improved and adjust your plan from there (with Axo Care). It's not a one-off snapshot: it's a way to keep managing your health as your life, training and stress levels change. Learn more: https://www.axolongevity.com/en-gb
Lanserhof at The Arts Club brings Lanserhof's approach to health, movement and recovery to the heart of Mayfair, inside one of London's most storied members' clubs. Learn more: https://lhtac.com/
Meet the speakers
Angela Foster
Nutritionist, Health & High Performance Coach
Angela is an award-winning nutritionist, health and performance coach, speaker and host of the High Performance Health podcast. A former corporate lawyer, she now works with high-performing individuals to optimise energy, resilience and long-term health through nutrition, lifestyle, female physiology and evidence-led performance strategies.
Mark Dini
Functional Health Consultant
Mark is a functional health consultant specialising in biomarker-led health optimisation, circadian biology and human performance. His work focuses on identifying the underlying biological and environmental factors that can affect energy, recovery and resilience, using functional diagnostics to build more personalised approaches to health and performance. Mark Dini
Dr Julian Werth
Head of Fitness Operations, Lanserhof at The Arts Club
Dr Julian Werth leads Fitness Operations at Lanserhof at The Arts Club, where he works within Lanserhof’s multidisciplinary approach to movement, performance and recovery. He brings the physical-performance perspective to the panel, exploring how training, recovery and health data can be used together to support sustainable performance and long-term wellbeing.
Agenda
09:30 Arrival and check-in
09:45 Health testing: GlycanAge and Axo Longevity blood draw and urine sample, in a calm, private space
10:30 Healthy breakfast
11:00 Session: Performance, resilience and recovery, what your biomarkers can tell you
11:45 Q&A and time to meet the GlycanAge, Axo Longevity and Lanserhof teams
Choose your testing experience
Every ticket includes your GlycanAge biological age and inflammation test, Axo Longevity testing, a personalised Axo Action Plan, longitudinal tracking through the Axo platform, healthy breakfast, the performance & resilience session, Q&A and access to the Axo Longevity, GlycanAge and Lanserhof teams.
AXO LITE + GLYCANAGE: £350 (Market value: £580)
A focused view of your health and biological age.
Axo Lite covers 60 key biomarkers across the areas that matter most for health, performance and recovery, combined with GlycanAge to give you insight into biological age and inflammation. A strong starting point if you want to understand what’s happening inside your body and where to focus next.
You’ll also receive your personalised Axo Action Plan and access to longitudinal tracking through the Axo platform, so you can follow your health data over time.
AXO CARE + GLYCANAGE: £650 (Market value: £880)
The complete longitudinal picture.
Our most comprehensive experience. Start with 100+ biomarkers across cardiovascular, metabolic, hormonal, liver, kidney and nutritional health, together with your GlycanAge test.
You’ll receive your personalised Axo Action Plan and longitudinal tracking through the Axo platform, plus a second 60-biomarker test a few months later to measure progress and see what has changed.
See everything we test: https://www.axolongevity.com/what-we-test
Subject to terms and conditions. Biomarkers included vary by plan. Check the full breakdown on our website or ask the Axo Longevity team for details.
Two ways in. One goal: better data to understand how your body is performing, recovering and ageing.
FAQ
What testing is included?
Every guest receives GlycanAge + Axo Longevity testing, together with a personalised Axo Action Plan and access to longitudinal tracking through the Axo platform. The GlycanAge test measures your biological age and inflammation.
Depending on the option you choose, your Axo testing will include either 60 key biomarkers with Axo Lite, or 100+ biomarkers with Axo Care, plus a second 60-biomarker test a few months later.
Will I receive my results on the day?
No. Samples go to accredited labs for analysis. After the event, the Axo Longevity team will be in touch to help you create and set up your Axo Longevity account, which is where your results will appear. You'll receive your Axo Longevity and Glycanage results after 3-4 weeks.
What happens once I receive my results?
Your results are brought together in the Axo platform, alongside your personalised Action Plan, so you can understand what your biomarkers are showing and what to focus on next.
Both Axo Lite and Axo Care include longitudinal tracking, allowing you to follow your health data over time. Axo Care also includes a second 60-biomarker test a few months later, giving you an additional data point to measure progress.
Are there any specific instructions I should follow before the event?
Yes, a little preparation helps make sure your Axo results are as accurate as possible:
Fast for 8 to 12 hours before your test. Water is fine and encouraged, as staying hydrated makes the blood draw easier.
Stop supplements 24 hours before. Keep taking any prescribed medications as usual.
Skip exercise for 24 hours before the blood draw, and avoid heavy training for the rest of the day afterwards.
Avoid caffeine and alcohol for 24 hours before. That includes your morning coffee on the day, but breakfast is served straight after your test.
Can non-members attend Lanserhof at The Arts Club?
Yes. The event is open to everyone who registers through this page, and you don't need to be a member of The Arts Club or Lanserhof.
Is there a cost?
Axo Lite + GlycanAge: £350 (market value is £580)
60 key biomarkers + GlycanAge testing + personalised Action Plan + longitudinal tracking + full event experience.
Axo Care + GlycanAge: £650 (market value is £880)
100+ biomarkers + GlycanAge testing + personalised Action Plan + longitudinal tracking + a second 60-biomarker Axo test a few months later + full event experience.
How many places are available?
The event is limited to 30 guests so that testing can be carried out comfortably on site and there’s enough time for questions, conversation and meeting the teams.
Spaces are limited, so register to secure your place.