How to Create a Self Devotion Practice
A live workshop for Black women, especially eldest daughters and overfunctioners, who are done relying on temporary relief and ready to build a sustainable way to care for themselves.
In this workshop, you will identify what keeps you stuck in the burnout relief loop, learn the core elements of a Self Devotion practice, and create a simple rhythm you can actually use in real life. You will leave with a personal practice map, not just more ideas.
You’ll leave with:
A clearer understanding of the burnout relief loop.
A personalized Self Devotion practice starter plan.
A simple daily or weekly rhythm you can return to.
A worksheet or reflection tool to support follow-through.
Best for: women who know something has to change and want a practical first step.