⭐ Recovery Day - Carnaval Edition
🌿 Recovery Day by Founder Haus
📅 February 21 - Post-Carnival Edition
⏰ 9:00 AM – 12:00 PM
📍 La Plage - Jurerê Internacional
Recovery Day is our monthly wellness ritual designed for founders, closers, and builders who know that performance is built on recovery. This post-Carnival edition is an intentional reset: a space to slow down, ground, and come back to clarity after the noise.
We gather at La Plage, in Jurerê, for a morning by the sea that blends movement, breath, cold exposure, and presence, a conscious transition from high stimulation back into focus and balance.
Less rush. More awareness. A clean restart for the month.
🧘♂️ What to Expect
The experience unfolds in a relaxed and flexible way, with optional and continuous activities:
🏐 Volleyball practice (optional) from 9:00 AM, for gentle movement and reconnection with the body
🌬️ Breathwork sessions throughout the morning, supporting nervous system regulation
🧊 Ice bath, available during the entire experience for deep reset and recovery
🍉 Healthy snacks and fresh fruit, to nourish and stabilize energy
💬 Meaningful conversations and real connection in a safe, grounded environment
No pressure, no fixed flow, join what you need, when you need it.
⏰ Schedule
9:00 AM — Arrival & optional volleyball practice
Light movement, integration, and body activation.
9:00 AM – 12:00 PM — Recovery Day
Private experience for Guests and Members, including:
Healthy snacks and fruit
Ice bath
Breathwork sessions
Space for rest, grounding, and presence