Virtual Evening Creative Meditation

​Hosted by BRAAAND × Abbey Daw

​Online via Zoom link • Through breath work and mindful meditation, you will play into the visuals of your imagination. This experience will transform the way you see yourself and the energy behind what you create. Guided meditation by Utah's celebrity spiritual facilitator Abbey Daw.

​Tips for preparation:

• ​Reduce your screen time beginning the night before to enter a more focused, contemplative state.

• ​Enjoy a light whole breakfast that morning and a light afternoon snack. Drink lots of water day-of including .electrolytes a few hours before

• ​Journal about a topic you would like to expand in when it comes to you, your purpose, and your creativity.