Calm Mom, Confident Child: Managing Secondary Exam Anxiety

​Exam season is stressful— not just for your child, but for you too. How do you know if your child is "being difficult", or if they are too anxious to express?

​As parents, we want to help. But a lot of us weren't taught how to manage this effectively either.

​Join us this Mother's Day as we sit down with Darrel Lourdes, Family Therapist & Managing Director of the Andolfi Family Therapy Centre, for an honest conversation about what's really going on at home during exam season, and what you can do about it.

​We'll be exploring:

• ​Why your teen shuts down or pushes you away when pressure builds

• ​The difference between being supportive and being over-involved

• ​How to have the exam conversation without it turning into a fight

• ​Simple things to make home feel calmer for your studying teen

• ​How to regulate your own anxiety so it doesn't spill over at home

​Whether you're a parent or caregiver, whether your child is just starting secondary school or already in the thick of SPM prep, this session is for you.

​🗓 Thursday, 7 May 2025

​🕗 8:00 PM – 9:00 PM (MYT)

​🎟 Free to attend

​Spots are limited. Register now to secure your place.