MRC TRACK DROP IN (Sept.23rd)

​Experience MRC Track for one Wednesday.

​This coach-led group session is open to runners of every ability, whether you are completely new to track training, returning to structured sessions or looking to complement your existing programme.

​The session includes a progressive warm-up, running drills, a structured workout matched to your current ability, real-time coaching feedback and a guided cool-down.

​There is no minimum pace or running standard. You will be placed in the most appropriate training variation based on your experience, recent running and confidence.

​SESSION DETAILS

​Date: September 23rd
Time: 18:00–19:00
First-timer check-in: From 17:45
Location: Doncaster Athletics Track, Club Doncaster Sports Village
Price: £8

​If this is your first MRC Track session, please complete the required athlete forms before attending:

​https://www.makorunning.com/mrctrack

​Younger athletes are welcome subject to suitability confirmation, completed guardian consent and the required collection arrangements. Please contact Callum before booking if you are unsure whether the session is suitable.

​Arrive ready to train. We will take care of the rest!