​Are you tired of being tired?

​If you're an Asian woman pushing through exhaustion, running on the empty, prioritizing everyone else - your work, your team, your family, your friends, and wondering when you'll have the time and energy to feel like yourself again, this 5 day challenge is for you (just 10-15 minutes per day on WhatsApp)!

​So many of us were raised inside a cultural script that treats exhaustion like a badge of honor. We learn to push, to prove, to produce, to put other people first. And over time, "being tired" stops feeling like a temporary season and starts feeling like who we are.

​But what if I told you that energy is a renewable resource you can learn to generate? Imagine waking up energized. Moving through your day with ease. Having the capacity to actually enjoy your life, feeling like you’re thriving, not surviving.

​This holiday, give yourself the gift you truly need: the gift of your own energy, peace, and vitality.

​Hi, I'm Tian Tian.

​I'm a former burned-out Wall Street/tech GM turned Holistic Transformation Coach. I know exactly how you feel, because I've been there many times. That's why I created this 5-day challenge to give you a powerful reset, so you can step into the holiday season and new year energized and resourced.

​In just 10-15 minutes a day for 5 days, I'll show you how to break the burnout cycle for good using my proven, step-by-step process to help you reclaim your energy and feel deeply alive again.

​What's Inside:

• ​5 Audio Trainings: Bite-sized, powerful 5-10 minute teachings delivered straight to your phone every morning

• ​5 Experiential Exercises: Integrate each lesson not just intellectually, but in a embodied way, making it a real part of your life

• ​5 Journal Prompts: Deepen your awareness with reflection questions to solidify your learning

• ​A Supportive Community: Share your journey and be witnessed in a private group with other Asian women

• ​Surprise Bonuses throughout the week! 🎁

​Details

• ​🗓️ Starts Mon, Dec 8 (doors open a few days early)

• ​📍 Private WhatsApp group, link sent after registration

• ​⏱️ Time commitment: 10-15 mins every day for 5 days

• ​💲💛 $11 total (price for a boba) for 5 days of guidance, practices, and full community support

• ​👩🏻 For Asian women/non-binary only

​This Challenge Is For You If You're a High-Achieving Asian American Woman Who Is...

​💫 Feeling exhausted, burned out, disconnected or just going through the motions, and you're ready to feel alive and at home in your body again

​💫 Tired of “self-care” that doesn’t stick and trying to "fix it" alone (meditation apps, therapy, self-help books) only to have old patterns pull you right back

​💫 Holding big dreams and goals but keep telling yourself "later, next month, next year" because you simply lack the energy

​💫 Craving easy, practical, tangible tools (not just motivation) that actually work and stick

​💫 Ready to break the cycle and step into a new way of being, where you start your day with intention and ease, feeling energized, centered, and resourced instead of waking up already feeling behind

​You will walk away with practical tools you can use immediately and a sustainable daily ritual to keep you grounded long after the challenge ends.

​BONUS: WIN AMAZING PRIZES! 🏆

​I will give away several prizes to 3 people with most points!

• ​2 weeks voice/text based support to help you integrate lessons after this challenge ($1,000 value)

• ​75-minute deep-dive 1:1 coaching session with personalized Exhausted to Energized roadmap just for you ($500 value)

• ​$100 gift card to Yina.co (Cruelty free, traditional Chinese Medicine inspired wellness brand)

​How to win prizes:

​🎁 Earn 1 point for every social media share (Instagram, Facebook, LinkedIn, WeChat, etc)
🎁 Earn 3 points per every friend you invite into the challenge
🎁 Earn points for every daily action taken

​This holiday, choose the gift that keeps giving. Give yourself the foundation of sustainable energy for a new year filled with purpose and joy.

​Your exhaustion doesn't define you. Your energy is waiting to be reclaimed.

​Facilitator Bio

​Tian Tian is a Harvard Business School graduate, former Wall Street professional, and startup/tech GM turned Holistic Coach for high-achieving Asian American women who are ready to break the cycle of burnout and redefine success on their own terms.

​After a decade leading global teams, managing multi-million-dollar P&Ls, and working 60–100 hour weeks, she realized that success means nothing without peace and vitality.

​Today, Tian Tian bridges ancient wisdom and modern science, blending her corporate background with more than 15 years of spiritual and somatic training in yoga, qi gong, breathwork, and sound healing. She is also a 25th-generation lineage holder in Wudang Dragon Gate Pure Yang Daoism, a practice that deeply informs her work.

​Her offerings speak to women who have done everything “right”, the degrees, the titles, the accolades, yet quietly wonder why they still feel tired, restless, or unfulfilled. Through her 1:1 coaching, retreats, and community spaces, Tian Tian guides her clients back to their bodies, their aliveness, and their truth.

​To learn more, visit: www.tiantianwellness.com/coaching