Know Your Normal: A Breast Health Evening

​We don't talk about breast health until something is wrong. This evening, we're starting the conversation earlier — while everything is still normal, still yours to get to know.

​Most of us learn about our bodies by accident. A scare. A diagnosis. A moment when we suddenly wish we'd paid attention sooner. Know Your Normal is our attempt to change that order — to build the relationship with your body before you need it.

​An evening for women of all ages — whether you're 20 and just starting to think about this, or 50 and wishing someone had told you sooner. We'll begin with a short guided movement moment, to help everyone arrive fully in their bodies before we talk about them. From there, join us for honest conversation: breast cancer survivors sharing their stories, and a discussion on why movement and body awareness go hand in hand. This isn't a lecture and it isn't a workshop — it's a room full of women, real stories, and the kind of questions we don't usually get to ask out loud.

​What to expect:

• ​A guided movement moment to open the evening

• ​An introduction to Te Toca and the voices joining us

• ​Honest conversations with breast cancer survivors, and on the role of movement in body awareness

• ​A few words from Look Good Feel Better on the work they do supporting women through cancer

• ​Space to ask what you've always wondered, but never had the room for

• ​An apéro, because these conversations go easier with a glass in hand

• ​Bras available to try

​Tócate. Te toca. It's your turn to know your normal.