Sunrise Session In English with Helene @inflowwithhelene - Show Up

​Show Up
🌅 The Conscious Community Initiative

​​Join us for a community sunrise movement, breathwork session with like-minded souls with immersive headsets. After we move and breathe together, we’ll dive into the sea for a refreshing cold dip, then warm up over coffee and connection at La Cala in Barceloneta.

​​✨ What to bring:
– Swimwear
– Towel
– Blanket (for extra comfort during breathwork or post-dip)

​​Get all the energy and grounding you need to close the month with clarity and connection.

​​📍 Location: Barceloneta Beach
🕕 Time: Sunrise – exact time TBA
☕ Post-practice café hangout at La Cala

​​💛 Donations are welcome and deeply appreciated, they help us grow this movement and bring conscious community experiences to more people around the world.

​​Let’s rise, breathe, and build something beautiful together. 🌊