Bloody Brilliant Facilitation: Turning the taboo into your new facilitator's toolkit
Let’s talk about the one thing we don’t usually talk about in workshops - the menstrual cycle.
We've invited Carmen Amador Barreiro - Business Psychologist, Womb Healing Practitioner, Facilitator, and Founder of The Cycle Method for an interactive session, diving into how the menstrual cycle influences your energy, confidence, creative mojo and much more. You’ll learn how to stop fighting your body’s waves and start surfing them, using each phase of your cycle as fuel for different parts of your facilitation flow.
This workshop is all about understanding your body’s inner GPS, so you can show up sustainably in your work, whether you’re leading a high-stakes session or crawling into your luteal cave.
We blend science, psychology & storytelling leaving you with:
💡 A clear framework to understand how your hormonal rhythm impacts facilitation, energy, and presence
🧩 Practical tools to align session design, delivery, and recovery with your natural creative and focus cycles
⚡ Energy strategies to prepare, pace, and close sessions feeling fuelled - not flat
🤝 Embodiment practices to deepen connection to your body’s intelligence and turn self-awareness into your facilitation edge.
Menstruator or not, come get curious about the cycles that shape us all.
🌟 About your facilitator:
Carmen is a Business Psychologist, Womb Healing Practitioner, Speaker, Facilitator and the founder of The Cycle Method, a menstrual cycle education movement impacting over 1,100 women worldwide and trusted by companies like The Social Hub, Showpad, Culture Amp, Female Founders and many more. With a decade of experience consulting businesses and leaders worldwide and published in Stylist Magazine for her innovative approaches, Carmen has been at the forefront of creating people-first workplaces and empowering leaders to thrive in an ever-changing world.
Linkedin: https://www.linkedin.com/in/carmenamador/
The Cycle Method: www.itsthecyclemethod.com
We're looking forward to seeing many of you mischievous peeps there!