Control Talk: 7 Communication Habits You're Probably Sick Of

​When people feel like they need to persuade, defend themselves, or avoid accountability, Control Talk is one of the most common choices people make. It's what makes a conversation feel frustrating or confusing, especially when you're trying to talking about improving a relationship or situation.

The first step to knowing how to respond is recognizing what gets in the way.

Join us for a casual practice session where we'll look at examples and learn to recognize exactly what's being thrown at us. Bring screenshots or share a conversation you experienced, if you want to examine a personal example.

​Hosted by: Alissa Ballestrin
I’ve been helping people improve their communication and conflict navigation skills for over 10 years, focusing on the moments where conversations break down, and people aren’t sure what to do next.

​I don’t believe there’s one “right” way to communicate. We’re all different, and I'm dedicated to helping people navigate those differences in the most constructive way for the individuals involved. That includes building the skills to handle disagreement, give and receive feedback, and stay engaged in conversations that feel uncomfortable.