Conscious Connected Breathwork Ceremony Milton, ON

​The days are getting shorter 🌙

​We're pulling the blankets a little closer, lighting the candles earlier + craving somewhere warm to land.

​November is an invitation to come in from the cold and cocoon. To stop pushing, soften into the dark half of the year + let ourselves rest.

​Join me at The Winslow Spa for an evening of conscious connected breathwork and ceremony. We'll snuggle in by candlelight, wrapped in blankets, as we walk with our breath to our inner sanctuary.

​A space to get cosy, slow down + be held for an evening.

​No prior breathwork experience is needed. You're welcome just as you are.

​Come nest with us 🕯️

​✨ What to Expect

​An intentionally facilitated and trauma-informed conscious connected breathwork ceremony. Guided by the teachings of the elements and wisdom of the stars, breath is served as a sacred medicine.

​We’ll close with time for integration, grounding and gentle reflection in circle.

​No prior experience is necessary. All are welcome.

​📩 After You Register

​Further details about arrival, what to bring and how to prepare will be shared by email upon registration.