Caregiver, this is Care for YOU- (3 spots remaining)
Self-awareness = better self-care. Every single damn time.
Most caregiving advice focuses on the person receiving the care. Here, we focus on you.
Welcome! I’m Melissa Plourde (LSW, CGCM, CDP, CPC) a caregiving and eldercare Expert on Sam (The Support Platform for Women). I’ve spent my career working with women in the thick of it. I know that caregiving can be brutal.
The key to staying whole while caring for someone else isn't doing more—it’s understanding how you naturally function under pressure.
In this intimate, 60-minute Sam Salon, we are going to get practical. You will:
📚 Find out which caregiver archetype you are. Once you understand your natural "operating system," you can stop wondering why certain parts of caregiving feel so draining for you.
🛑 Spot the signs of burnout early. We’ll look at the common patterns we all share so you can recognize when you’re hitting your limit before you actually crash.
✅ Make a Care Plan for YOU. You’ll leave with a weekly Care Plan for yourself and—just as importantly—a specific list of what to ask for from the people around you.
We keep these groups small to ensure we have the space to talk through your specific situation. I’m looking forward to seeing you there.
The Details
Date: Saturday, April 25th
Time: 3p ET / 12p PT
Cost: $35
Format: 60-minute Zoom session (Limited to 10 women)
Materials: You will receive printable materials ahead of time
Our Commitment: Because each session is limited to 10 participants to ensure an intimate experience, we ask for 48 hours' notice for cancellations.
For questions or more information please send an email to hello@towardbetter.me