Spring Into Somatic Wellness (Somatic Wellness Wednesdays)
Gently awaken energy, clarity, and creative flow.
As spring arrives, this session supports emerging from winter contraction with softness and intention.
We’ll focus on:
Reawakening the body after periods of stagnation
Supporting motivation without pressure
Creating space for renewal and growth at your own pace
A nervous-system-friendly way to reset, refresh, and re-energize.
Share this free online somatic session with a friend and see you soon!
About Somarae
Somarae is an AI-powered somatic wellness platform for personalized, real-time stress relief and nervous system regulation. We help people reconnect with their bodies, and rise into their most aligned, empowered selves through science-backed tools and community-centered support (online and IRL).
Start your 30 day free trial: https://somarae.co/
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About Marian Bacol
Marian Bacol is the Founder & CEO of Somarae and a certified somatic, trauma-informed coach, breathwork + meditation facilitator, and international retreat host. With over a decade of experience in transformational work, embodiment and body-based wellness, Marian guides individuals, communities and organizations into clarity, emotional resilience, and conscious leadership.