Held: in Brighton - 60min Sound Bath
Take just 60 minutes to ground yourself and find your calm.
This restorative sound bath will blend crystal bowls, gong and gentle percussion to help regulate your nervous system.
Sound vibrations support our body’s relaxation response - slowing the heart rate, easing tension and helping the mind shift out of stress mode.
Perfect for both first-timers and regulars - you’ll be lying down, with bolsters and blankets provided, settling into whatever you need: rest, clarity or simply a quiet moment for yourself.
We’ll close with some calming functional mood drinks provided by Peak to ease you back into your evening.
Pay what you can afford - this session is designed to be accessible for everyone, whilst covering the necessary costs.
What to expect: a relaxing, full sensory experience ...and a very good night's sleep to follow.
Bring: comfy clothing and your own eye mask if you have one, if not one will be provided.
See you there 🌀