​Where precision meets stillness — a journey through Qi energy, Samurai sword tradition, and the Way of the Tea as a ritual of stillness.

​PROGRAM

​Arrival 10:00am - 10:30am.

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​Internal Qigong opening

​Awakening of Qi · 30 min

​We open and activate the vital lifeforce, Qi pathways, through internal martial arts opening practice. A grounded opening that awakens the internal force & reestablishes inner order.

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​Kenjutsu — The Way of the Sword

​Samurai Lineage · 75 min

​Rooted in samurai traditions and Jisei Budo lineage — we explore fundamental posture, footwork, and sword movement. Kenjutsu forms meet Taijutsu awareness. Precision not as effort, but as clarity made visible.

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​Japanese Tea Ceremony

​Chado · 30 min

​We close in stillness. The tea ceremony as a stillness practice. Cultivating clarity, presence, and meditative awareness through the ancient path of Chado.

​Closing 13:00.

​Group lunch (optional)

​After-practice Ramen lunch gathering at the Ramen place near the dojo, to connect and nourish. Not included in the ticket. Details shared on the day.

​Contribution

​Half-day immersion

​2.5 hours of Japanese martial arts practice & Tea ceremony

• ​Internal Qigong opening

• ​Kenjutsu — the Way of the Sword (Kenjutsu · Taijutsu)

• ​Japanese Tea ceremony (Chado)

​+ Optional ramen lunch gathering nearby — not included · details shared on the day.

​Early-bird: 44€ (before 8th June).

​Regular: 55€.

​Register

​To register send DM on Instagram @greta.sacredways.com.

​Hosts

​Greta Oros

​TAO teacher · Tea Ceremony

​Greta is a TAO teacher, studied in Japan and China and journeyed through over 70 countries learning ancient practices. She shares internal martial arts rooted in ninjutsu, and shaolin traditions and the Way of Tea through global retreats and mentorships - currently based in Lisbon.

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​Cristo Dias

​6th Dan · Jisei Budo

​Cristo is a 6th Dan teacher dedicated to preserving Samurai lineage arts — Kenjutsu sword mastery and Taijutsu empty-hand movement. His teaching emphasises clarity, grounded power, and the quiet precision of true practice. Founder of Jisei Dojo, based in Lisbon.