The Wellness Brief. for lawyers - Barry's edition
The Wellness Brief for lawyers
Move. Recover. Learn
Start your morning with movement in the red room at Barry’s. Recover & learn how correct fuelling powers all forms of performance.
The morning
8:00 AM - 8:15 AM | Arrival
8:30 to 9:20 AM | Train
Barry's signature class in the Red Room. Treadmill and strength.
CLASS STARTING AT 8:30am SHARP
9:20 to 11:00 AM | Restore
Fuelling with SiS
A health talk with Dr Shefali Verma on movement and nutrition
Also included:
Coffee. Shakes. Goodie bags to take home.
Private practice in-house and legal ops in one room.
Summer edition means bring a friend. Every sign up includes a guest spot so register yourself and a +1.
Your hosts
Sophie Best | CEO Knowledge Nexus
Dr Shefali Verma | Integrative Medicine and Lifestyle Educator
Proudly sponsored by Morae with Dima Godfrey
Hydration partner SiS | Science in Sport
Barry's Dubai Marina | Trident Grand Mall | Friday 21 August 2026
