​Have you ever wondered what life coaching really is, how it works, or whether it's right for you? In this interactive session, Mindset and Productivity Coach Niomi Sterling of The Good Network Empowerment Coaching breaks down the essentials of life coaching in a way that is accessible, relatable, and rooted in the experiences of the BIPOC community.

​What you'll learn:

• ​What life coaching is (and what it isn't) -- clearing up common misconceptions

• ​How coaching differs from therapy, mentoring, and consulting

• ​What to expect from your first coaching session

• ​How coaching can support your career development, leadership growth, and personal goals

• ​Practical mindset and productivity strategies you can start using right away

​Who this is for:
Whether you're a professional navigating a career transition, an emerging leader looking to level up, or someone who is simply curious about coaching, this session will give you the clarity and confidence to take the next step in your personal development journey.

​About Niomi

​Over the past ten years, I’ve supported leaders as they navigate transformation, build cultures of inclusion, and step into authentic leadership. Grounded in organizational psychology, my coaching and facilitation work bridges the gap between personal growth and organizational impact, helping leaders at all stages lead with clarity, courage, and influence.