Inclusive space designed to help you reclaim your body, agency, and sense of belonging after spiritual or personal trauma.

Embodied Reclamation

Join our monthly Embodied Reclamation Group. Sarah Kate (SK) Wilder, Licensed Marriage & Family Therapist, will guide you through breathwork, yoga, journaling, and mindfulness to help you connect to your body this October. This group will focus on reclaiming bodily autonomy following purity culture and religious trauma. You'll have opportunities to move, be still, journal, breathe, and share. Join this creative and embodied practice today.

*All participants must sign an informed consent form to participate. The link is provided at checkout.

Randi Levy

Em Lefferts

Kamalia Blunt