Ice Bath · Breathwork · Aged Tea
3 hours to breathe, go deeper, get cold — and come back.
We begin with one hour of guided breathwork — slowing down, turning inward and setting an intention for the practice.
Then we go into the ice bath — the most intense part of the evening. A chance to meet yourself in the cold, release what you no longer need, and activate something stronger within. No competition, no proving anything. Just you, your breath and the moment.
We finish with a one-hour tea ceremony featuring a carefully selected aged dark tea. After the intensity of the cold, we slow down, warm up and let the experience settle into the body.
Breathwork → Ice Bath → Tea Ceremony
Three different states. One continuous experience.
28 August · 17:00–20:00
Nomad Steam · Sintra
10 spots available.