

yoga + sound bath
Join us in Prospect Park for full moon flow, a Sunday vinyasa built around the energy of the full moon.
The Strawberry Moon rises Monday, June 29, the first full moon of summer and a traditional symbol of ripeness and release. The idea that something has fully come into being and is ready to be received. We'll move with that energy the morning before it arrives, working through a full standing sequence built around release, twisting and folding and surrendering through the body, then settling into a live sound bath savasana near the Picnic House as the morning opens around us.
After class, stay for iced tea and bites by Eloria, a chance to land, meet someone new, or linger a little longer.
What to bring: your mat, water, and an open heart.
Pricing: donation-based. Suggested contribution $10–20. No one will be turned away for lack of funds. Cash and Venmo accepted day of.
All levels. All bodies. All are welcome.
Questions? Find us on Instagram at @flowcollectivenyc.