Autumn Somatic Alchemy (Somatic Wellness Wednesdays)
Let go with intention. Integrate with wisdom.
As the season turns inward, this session supports conscious release.
We’ll focus on:
Letting go of what no longer serves you
Processing grief, anger, fatigue, or old patterns
Turning experience into embodied insight
A powerful space for reflection, release, and nervous system integration.
Share this free online somatic session with a friend and see you soon!
About somarae
Somarae is an AI-powered somatic wellness platform for personalized, real-time stress relief and nervous system regulation. We help people reconnect with their bodies, and rise into their most aligned, empowered selves through science-backed tools and community-centered support (online and IRL).
Start your 30 day free trial: https://somarae.co/
Be a part of our somarae community on Instagram & TikTok!
About Marian Bacol
Marian Bacol is the Founder & CEO of somarae and a certified somatic, trauma-informed coach, breathwork + meditation facilitator, and international retreat host. With over a decade of experience in transformational work, embodiment and body-based wellness, Marian guides individuals, communities and organizations into clarity, emotional resilience, and conscious leadership.