​Ice Bath & Breathwork

​with UNI at Bewell Sunrise Club

​Join us for a guided Ice Bath & Breathwork experience at Mamita’s Beach Club — designed to reset your nervous system, improve recovery, boost energy, and create a deeper sense of clarity and connection.

​Schedule

​8:00 AM — Arrival & Welcome
8:30 AM — Guided Breathwork & Ice Bath
9:00 AM — Coffee, Breakfast & Connection

​✨ Guests are welcome to stay and enjoy the space after the experience.

​What’s Included

​🫁 Guided breathwork session
🧊 Ice Bath experience with UNI
🚿 Access to showers & lockers
☕ Coffee or juice
🍳 15% OFF breakfast menu
✨ Great community of like-minded people

​no experience required • bring swimwear, towel or yoga mat • limited spots

​🗓️ Every Friday

​📍 Location: Bewell at Mamita’s Beach Club, Playa del Carmen