

戰術星期二 Tactical Tuesday
⭐ 戰術星期二 Tactical Tuesday ⭐
每個月第二週的星期二,我們在台北/新北不同地點的戰術(運動)活動。
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本場我們以手提 load carriage 為主題。在很多狀況之下,我們必須負重並且手提物品移動。手提的物品重量不一,走一陣子團隊要互相合作。這是緊急應變和移動的必然會遇到的狀況。
距離:大安森林公園一圈或兩圈,自行調配
速度:一般步行速度(約時速5~6公里)
重量:隨意負重,手上要有重量,可嘗試單手或雙手5~20公斤
費用:自由參加(免費)
集合時間:2026年3月10日 19:30-21:00
集合地點:捷運大安森林站5號出口置物櫃區旁(地下層)
⭐ 本次適合誰?
防災士
有路跑經驗,剛進入負重步行領域者
無路跑經驗,但想要實地觀摩
若大雨則改室內進行其他科目或靜態交流。若晚到請自行追上。本次主揪將配戴 ATAK,有權限者可遠端即時在戰術感知套件上追蹤。
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主揪:TH
海爆協會救生員資格
FEMA CERT Instructor (Region 9)
2025雙北世壯運田徑十項全能分齡第4名
防災士
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⭐ Tactical Tuesday ⭐
Every second Tuesday of the month we hold a tactical (fitness) activity at various locations in Taipei/New Taipei.
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This session’s theme: Hand‑carried load carriage. In many situations we need to move while carrying weight. The loads vary, and after walking for a while the team must cooperate. This simulates the emergency‑response and movement scenarios we inevitably encounter.
Distance: One or two laps around Da’an Forest Park, adjusted as needed
Pace: Normal walking speed (about 5–6 km/h)
Weight: Any load you wish; carry 5–20 kg with one hand or both hands
Cost: Free, open to anyone who wants to join
Meeting time: 19:30 – 21:00 on 10 March, 2026
Meeting point: Next to the locker area at Exit 5, Daan Forest MRT Station (underground level)
Who is this for?
Disaster‑relief volunteers
Runners with experience who are new to rucking
Non‑runners who want to observe in person
If it rains heavily, we’ll move indoors for other activities or a static discussion. If you arrive late, please catch up on your own. The event leader will wear an ATAK device; those with permission can track the group in real time via the tactical‑awareness suite.
Any questions hi (at) sport10 (dot) org