戰術星期二 Tactical Tuesday

​⭐ 戰術星期二 Tactical Tuesday ⭐

​每個月第二週的星期二，我們在台北/新北不同地點的戰術（運動）活動。

​─ ⊹ ⊱꒰☆꒱⊰ ⊹ ─

本場我們以手提 load carriage 為主題。在很多狀況之下，我們必須負重並且手提物品移動。手提的物品重量不一，走一陣子團隊要互相合作。這是緊急應變和移動的必然會遇到的狀況。

​距離：大安森林公園一圈或兩圈，自行調配

​速度：一般步行速度（約時速5~6公里）

​重量：隨意負重，手上要有重量，可嘗試單手或雙手5~20公斤

​費用：自由參加（免費）

​集合時間：2026年3月10日 19:30-21:00

​集合地點：捷運大安森林站5號出口置物櫃區旁（地下層）

​⭐ 本次適合誰？

• ​防災士

• ​有路跑經驗，剛進入負重步行領域者

• ​無路跑經驗，但想要實地觀摩

​若大雨則改室內進行其他科目或靜態交流。若晚到請自行追上。本次主揪將配戴 ATAK，有權限者可遠端即時在戰術感知套件上追蹤。

​─ ⊹ ⊱꒰☆꒱⊰ ⊹ ─

​主揪：TH

• ​Sport10 運動實驗室

• ​海爆協會救生員資格

• ​FEMA CERT Instructor (Region 9)

• ​2025雙北世壯運田徑十項全能分齡第4名

• ​防災士

​─ ⊹ ⊱꒰☆꒱⊰ ⊹ ─

​

​⭐ Tactical Tuesday ⭐

​Every second Tuesday of the month we hold a tactical (fitness) activity at various locations in Taipei/New Taipei.

​--- ⊹ ⊱꒰☆꒱⊰ ⊹ ---

​This session’s theme: Hand‑carried load carriage. In many situations we need to move while carrying weight. The loads vary, and after walking for a while the team must cooperate. This simulates the emergency‑response and movement scenarios we inevitably encounter.

• ​Distance: One or two laps around Da’an Forest Park, adjusted as needed

• ​Pace: Normal walking speed (about 5–6 km/h)

• ​Weight: Any load you wish; carry 5–20 kg with one hand or both hands

• ​Cost: Free, open to anyone who wants to join

​Meeting time: 19:30 – 21:00 on 10  March,  2026
Meeting point: Next to the locker area at Exit 5, Daan Forest MRT Station (underground level)

​Who is this for?

• ​Disaster‑relief volunteers

• ​Runners with experience who are new to rucking

• ​Non‑runners who want to observe in person

​If it rains heavily, we’ll move indoors for other activities or a static discussion. If you arrive late, please catch up on your own. The event leader will wear an ATAK device; those with permission can track the group in real time via the tactical‑awareness suite.

​Any questions hi (at) sport10 (dot) org