Parent Strong Thursday Morning Walk + Workout
Parent Strong is a community for parents in the west end who want to get outside and move.
This time, we're meeting on Thursday morning at Contra and walking to Christie Pitts: a walk through residential streets with a pause for mobility, mindfulness or a light workout at the park, with good company along the way. Strollers and carriers welcome, babies and little ones welcome, all fitness levels welcome.
Grab a coffee before we start, or stick around for a coffee after if you can.
Just bring comfortable shoes, a water bottle, and your little ones if you've got them. Option to bring a blanket for your little one to sit on the grass during the movement portion.
We intentionally keep the group small for a better experience. If you'd like to come, grab a spot now so we can save you one!
Time: 8:00 to 9:00 AM
Cost: Free