PRENATAL Pelvic Floor Health with Dr. Claire Kelly
Join Expecting Together and Dr. Claire Kelly, physical therapist and owner of PelviCore Physical Therapy & Wellness, for a discussion about caring for your pelvic floor during pregnancy and preparing your body for birth.
We’ll cover:
Pelvic floor basics, including strength and relaxation
Core and pressure management
Preparing for birth
Common pregnancy symptoms
Movement, exercise and body preparation
About Dr. Claire Kelly
Dr. Claire Kelly has 12 years of physical therapy experience, with a passion for pelvic health that began during her own pregnancy in 2019. She owns PelviCore Physical Therapy & Wellness in Westmont, where she provides personalized, one-on-one care to help women feel confident, comfortable and at home in their bodies through every stage of life.