Seasonal Check-In: How Are You Doing, Really?
Registration
About Event
In this month's free virtual mental health support session, we will check-in with ourselves as we inch further into fall and honor Suicide Awareness Month.
What you can expect:
A safe, non-intimidating space for emotional check-ins.
Guidance around noticing how you're really doing
Optional group sharing, commiseration, celebration, and reflection
Tools for maintaining perspective and connection, even and especially on the hardest days
Participants will walk away from this session feeling seen, less alone, and more open to checking in with themselves and others—with added awareness of where to go if they need support.
We can't wait to see and gather with you soon 💙